"Hello! My name is Brooke Douglas and my goal as a Credentialed Nutrition Educator is to 'coach' people to a healthier life by applying basic nutrition principles to better manage disease states and for disease prevention.
The overwhelming amount of advice on food products and supplements claiming to be good for you is quite confusing and some of it is downright deceptive. I hope to clear up all of the confusion and show you how simple it is to:
1. Nutritionally manage a disease state (ie; high blood pressure, metabolic syndrome, diabetes, heart disease).
2. Learn how to follow a more healthful lifestyle in order to prevent free radical damage (disease states) from occuring.
I know the public isn't sure what to believe. My goal is to clear up the confusion for those who want to learn. There is no better person to learn about nutrition ... than from a Registered Dietitian with over two decades of experience."
- Hospital Inpatient Clinical Nutrition Specialist
- Motivational, Healthful Lifestyle Seminars/Speaking
- Radio Spokesperson
- Television Spokesperson - CBS, NBC, CNBC, ABC
- National Wellness Video
- Corporate Nutritionist
- Created 'NEW-U' 12-week, Weight Loss Program
- 'Cart Smart Tours', Owner since 1990
- Newsweek Magazine
- Prevention Magazine's, "Food and Nutrition Book"
"Just by speaking with Brooke on the phone I felt the compassion and energy that she puts into her work. My husband met with another local dietitian (before I met with Brooke for the first time). I went with my husband to his nutrition session and my poor husband ended up with a nutritionist who was BLAND and not motivated and it was obviously just a 'job' to her. I can see why Brooke is successful."
Marla K.
Tacoma, WA
"I wouldn't mind coming back in to see Brooke and review things from time to time. Brooke has changed the way I look at food and how I eat. I really appreciate her.
Thank you so much for the information. I only wish I'd come to you 30 years ago."
Nancy B.
Puyallup, WA
"Brooke has been helping me to wellness. I have lost over 30 pounds and feel better than I have in many years. I still have another 40 or so pounds to go but I am determined to reach that goal.
I just want to say thank you to Brooke for the part she has played in my role to well being. Brooke has been the catalyst that opened my eyes to what I was doing wrong and what would most likely happen to me if I stayed on the road I was on. I have been amazed at my transformation and I want Brooke to know that she played a huge part in my success. I am looking forward to seeing Brooke again in the future!"
Deana B.
Roy, WA
"Since seeing Brooke, my nutrition/workout is going well. I find it interesting what simple smart nutrition can do; I have been off the cholesterol, blood pressure and diabetes meds for almost 3 months - just got my labs back this week and A1C was 5.7%, all cholesterol measures were normal or better. I am free from meds !!!"
Brent R.
Auburn, WA
"Brooke has been a wonderful and supportive coach! I really looked forward to each consult! I feel Brooke really personalized my consults to meet the special challenges I have with eating."
Yolande S.
Bonney Lake, WA
"I needed a lot of support and would email or call Brooke frequently with questions about nutrition and she was the best when I needed a little 'pep' talk and a kick in the pants! She was very motivating for me."
Becky L.
Orting, WA
"Thanks to Brooke I can say that I am proud of what I have done. My daily food records have kept me honest with what I choose to put in my mouth. I feel light as air. I just want to jump up and down I am so happy. I really felt a connection with Brooke."
Beth B.
Spanaway, WA
"I am very appreciative for all of Brooke's help. I'm doing well with my new habits. My blood test showed my A1C was down along with my weight. It has been a slow process but the time I spent with Brooke was very helpful. The resource materials she gave me are still used for reference. I plan to continue this trend."
Becky F.
Eatonville, WA
"I enjoyed talking with Brooke about how I eat and my lifestyle. She made me feel like she really cares. It is really hard for me to trust anyone. She is truly a great person."
Cassie W.
Puyallup, WA
"It is no longer an effort to eat healthful food, it has now become a way of life! I enjoy planning my meals and finding good things to eat that make me feel well. Thank you Brooke for changing the way I look at food. You have truly made a difference in my life and the lives of my family."
Angela C.
Federal Way, WA
"Meeting with Brooke was fun! I like her animation, her nutrition examples and the stories she tells about nutrition and good health. Learning from Brooke really did (and does still) help me want to make better choices for me and my hubby's health!"
Donna T.
Seattle, WA
"I had a family consult with Brooke. My husband thought the nutrition information we learned was great. On our way home from our first family consult with Brooke...the kids said they did not want to go out to eat because they wanted to go home and eat (their words) "the good stuff". At dinner-they reminded us to eat our carrots first 'because they have lots of color'. My son, had an epiphany-saying, "Oh I get it...the reason we eat the carrots first is so that we don't get too full on the other stuff and we make sure we have the "good stuff" in our body". And then I asked my daughter what she thought about meeting with Brooke and she said, "I liked Miss Brooke-she was nice and pretty and nice". Anyway, I really appreciate Brooke for helping my family learn to eat healthier."
Shannan H.
Edgewood, WA
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