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For the past two decades I have had many opportunities to work with media outlets, such as: ABC, CBS, NBC, and CNBC. In addition, as a nutrition expert, I have contributed 'fresh ideas' in nutrition content, written full-scripts, and/or appeared on national video wellness programs (some of the video programs sold nationwide in all GNC stores).
I have also written and appeared in video and infomercial campaigns sponsored by associations like the American Medical Association, the American Heart Association, and the American Cancer Society.
I am passionate about nutrition and it's influence on how we age. I strive hard to spread the word about the power of food and good nutrition. I have a humorous 'gift of gab' and my mission is to enlighten, inspire, motivate and empower individuals to achieve optimal health by making simple lifestyle changes...while at the same time not having to give up taste, convenience, or the fun of eating!
If you would like to talk with Brooke about a media appearance, simply go to the 'Get Started Now' tab and select 'Contact Brooke'. If you would rather talk to Brooke on the phone - I would love hear from you! Call me at 253.227.8284.
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Komo 4 News Snacking Sense
Whether it's picking up the kids at school and transporting them to soccer or it's at the airport, a hotel or just running errands around town...snacking can be a way to add a lot of highly processed (white flour, bad fat, high salt) foods to our diet without realizing the damaging effects. Brooke shows ways to make snacking easier by becoming 'Carb Smart'. "Choose your fats and sugars by the company they keep. A little planning and food prep goes a long way towards living a more nutrient rich life!" Filmed at the KIRO Newsroom LIVE with Mary Nam, on January 22, 2010.
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